Beylikdüzü gym is perfect for keeping fit. Take advantage of all the gym has to offer to sweat in style, join in the fun and get fitter!
Beylikdüzü gym, which offers a unique experience to its visitors in Istanbul, serves for you to do more accurate and healthy sports with its large sports area and trained instructors.

What Is a Typical Day for a Gym Goer?
People who exercise regularly have different daily routines, but there are some commonalities as well. The typical day for Beylikdüzü gym goers is usually to wake up early to exercise well.
Most of the people; She starts her day with some form of cardiovascular exercise, such as running or cycling, before moving on to weightlifting or other strength training exercises. The day continues with healthy drinks in our resting place.
Before weight training, some cardio and stretching is followed by weight lifting and training for the rest of the time. Some of our customers can also do light stretching or yoga in the evening to finish their day.
Why Start the Gym?
There are many reasons why people start and continue exercising at the gym. Those who prefer our Turan Fitness center will see many benefits.
• People may prefer our gym to improve their physique.
• Some people want to maintain their current physique and may prefer our gym to protect their mental health.
• The common benefit of exercising is that it can help you lose weight.
If you are overweight or obese, exercising will help you lose weight and improve your health. People may want to improve their physical health or just have some fun.
Whatever the reason, starting the gym is one of the great ways to start your Fitness journey.
Is There a Difference Between Pilates and Fitness Classes?
Pilates and Fitness classes are often confused, but there is a difference. While Pilates focuses on the control and use of the muscles in the body; Fitness classes focus on general toning.
Pilates also emphasizes the use of resistance bands and braces that can add extra impact to the workout. Fitness classes are generally; includes aerobic training, strength training and balance exercises.
Which is the Best Gym?
Trying to find the best gym in Istanbul can be a daunting task. With so many different options available, deciding which one is right for you can be challenging.
• What you look for in the gym is very important.
• Do you want a gym with cardio and weightlifting equipment or more specialized facilities like TRX training or martial arts classes?
• How accessible the gym is is also very important.
Considering all these, you can choose Turan Fitness center in Beylikdüzü, Istanbul. Our facility, which is spread over a wide area, has all kinds of cardiovascular equipment and other equipment, is the best gym you can choose with its rest area and expert trainers.